Details Price Qty
Donation for Series $10.00 USD  

  • AIS
     June 11, 2026
     11:00 am - 12:00 pm
  • AIS part 2
     July 9, 2026
     11:00 am - 12:00 pm

Thur, June 11 & July 9, 11:00 am – Noon Special 2-part Workshop! Active Isolated Stretching (AIS) with Lee
This 2-part series of Active Isolated Stretching workshop teaches the proper way to stretch – to prevent injury and feel energized and refreshed. Learn simple, easy stretches that isolate the muscles — performed, standing, sitting, or lying. Taught by Lee Nettles, AIS Certified. $10 donation for 2 classes.

Venue:  

Venue Phone: 8508914000

Venue Website:

Address:
1400 N. Monroe Street, Tallahassee, Florida, 32303, United States