Expired GENTLE YOGA series with Ferdouse

GENTLE YOGA SERIES  Tuesdays. October 26 – November 9, 1:00 pm

By popular demand, TSC is offering another  Gentle Yoga series taught by the beloved Ferdouse Sultana. This series is 3 weeks.  The next series will begin in December. Ferdouse’s yoga workout is beneficial for reducing stress and increasing mobility, strength, flexibility, balance.  The class can be done in chair or on a  yoga mat.   $12 includes all 3 classes. Space is limited.  Masks required. For more info, contact Sarah.Vernon@talgov.com  or Ruth.nickens@talgov.com