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  • Yoga - 12 week Spring series
     February 14, 2023 - May 2, 2023
     1:00 pm - 2:00 pm

 

GENTLE YOGA: SPRING SERIES  2023  Tuesdays. Feb 14 –  May 2  1:00 – 2:00  pm

 

By popular demand, TSC is offering another  yoga series to help you stay healthy through all the seasons of the year.  Gentle Yoga series taught by the beloved Ferdouse Sultana. This spring series is 12 weeks and will begin on Feb 14.
Ferdouse’s yoga workout is beneficial for reducing stress and increasing mobility, strength, flexibility, balance.  The class can be done in chair or on a  yoga mat.
$48 includes all 12 classes. Space is limited.  For more info, contact Sarah.Vernon@talgov.com