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  • JointStrong Fitness
     June 19, 2025 - July 10, 2025
     8:30 am - 9:30 am

JointStrong Functional Fitness series
Thursdays, July 3 & July 10, 8:30 – 9:30 am
There are 2 remaining classes in the 3-part series –introducing you to JointStrong, a functional fitness program designed to keep you healthy while preventing injury. The JointStrong movements can help you relieve joint pain, increase mobility & balance, and regain strength. Taught by Town Center Fitness. $3 per class donation for series (2 classes).

Venue:   Tallahassee Senior Center - Activity Room

Venue Phone: (850) 891-4000

Address:
1400 N. Monroe St., Tallahassee, Florida, 32303, United States