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“2021 Nutrition Goals: Making Every Bite Count!”- 3 part series
April 7, 2021 - April 21, 2021
11:00 am - 12:00 pm
Wednesdays, April 7 – 21, 11:00 am – Noon on Zoom
“2021 Nutrition Goals: Making Every Bite Count!”- A 3-part series
Please attend this 3-part series to learn more about choosing and preparing healthy foods this year. This series is based on the recently updated Dietary Guidelines for Americans and will include a special focus on the nutrition needs of older adults, recipe demonstrations, and an interactive Q & A with local nutrition professionals. Presented by Tallahassee Memorial Metabolic Health Center and UF/IFAS Extension Family Nutrition Program. Please register once for the entire 3- week series or call 850-891-4042 or email ruth.nickens@talgov.com .
April 7 – “The NEW Dietary Guidelines for Americans: What you need to know”
April 14 – “Just the “Facts” : Food labels and Healthy Drink Choices and Ideas”
April 21 – “Focus on Fruits and Vegetables: From Farm to Table”