Expired Healthy Eating and Cooking for the Holidays

It is possible to enjoy sumptuous holiday fare without sabotaging your health or your diet!  In this interactive virtual event, we will discuss nutrition tips and tasty ideas for your healthy holiday celebration. We will also explore creative ways to prepare your favorite holiday recipes in new ways — with healthier fats, lower sodium, and less sugar. Please join us for another always fun presentation by UF/IFAS Family Nutrition Program. Presented by Anna Brooks.

You will be emailed the Zoom link the day before the event. For more info, email ruth.nickens@talgov.com