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  • Gentle Yoga series
    July 20, 2021 - August 10, 2021
    1:00 pm - 2:00 pm

GENTLE YOGA SERIES  Tuesdays. July 20 – August 10, 1:00 pm

By popular demand, TSC is offering  a 4-week Gentle Yoga series taught by the beloved Ferdouse Sultana. Ferdouse taught a similar class online during the pandemic, but now, the class is available LIVE and IN-PERSON. Her yoga workout is beneficial for reducing stress and increasing mobility, strength, flexibility, balance.  The class can be done in chair or on a  yoga mat.   $12 includes all 4 classes. For more info, contact Sarah.Vernon@talgov.com  or Ruth.nickens@talgov.com