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Gentle Yoga series
July 20, 2021 - August 10, 2021
1:00 pm - 2:00 pm
GENTLE YOGA SERIES Tuesdays. July 20 – August 10, 1:00 pm
By popular demand, TSC is offering a 4-week Gentle Yoga series taught by the beloved Ferdouse Sultana. Ferdouse taught a similar class online during the pandemic, but now, the class is available LIVE and IN-PERSON. Her yoga workout is beneficial for reducing stress and increasing mobility, strength, flexibility, balance. The class can be done in chair or on a yoga mat. $12 includes all 4 classes. For more info, contact Sarah.Vernon@talgov.com or Ruth.nickens@talgov.com